100 Short Quotes About Mindfulness

Mindfulness is the key to a happy life.

Thich Nh?t H?nh

#mindfulness #happiness #life #clarity

Do every act of your life as though it were the very last act of your life.

Marcus Aurelius

#mindfulness #life #presence #wisdom

The best way to capture moments is to pay attention. This is how we cultivate mindfulness.

Jon Kabat-Zinn

#mindfulness #attention #moments #presence

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Thich Nh?t H?nh

#mindfulness #breathing #feelings #presence

The present moment is the only time over which we have dominion.

Thich Nh?t H?nh

#mindfulness #present #wisdom #clarity

Mindfulness is the observer of the mind.

Amit Ray

#mindfulness #mind #observation #clarity

To understand the immeasurable, the mind must be extraordinarily quiet, still.

Jiddu Krishnamurti

#mindfulness #quiet #wisdom #clarity

Mindfulness isn’t difficult. We just need to remember to do it.

Sharon Salzberg

#mindfulness #simplicity #wisdom #clarity

As soon as we wish to be happier, we are no longer happy.

Albert Camus

#mindfulness #happiness #presence #clarity

Wherever you go, there you are.

Jon Kabat-Zinn

#mindfulness #presence #life #clarity

Mindfulness is a way of befriending ourselves and our experience.

Jon Kabat-Zinn

#mindfulness #self-awareness #experience #clarity

The only way to live is by accepting each minute as an unrepeatable miracle.

Tara Brach

#mindfulness #life #acceptance #miracle

Don’t try to force anything. Let life be a deep let-go.

Osho

#mindfulness #letting go #wisdom #clarity

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

Thich Nh?t H?nh

#mindfulness #happiness #present #wisdom

The mind is everything. What you think, you become.

Buddha

#mindfulness #mind #wisdom #clarity

Mindfulness allows us to see the miracles in life.

Thich Nh?t H?nh

#mindfulness #miracles #life #clarity

Each morning, we are born again. What we do today is what matters most.

Buddha

#mindfulness #today #wisdom #clarity

Quiet the mind, and the soul will speak.

Ma Jaya Sati Bhagavati

#mindfulness #mind #wisdom #clarity

Mindfulness means being awake. It means knowing what you are doing.

Jon Kabat-Zinn

#mindfulness #awareness #wisdom #clarity

Be where you are; otherwise, you will miss your life.

Buddha

#mindfulness #presence #life #clarity

When you realize nothing is lacking, the whole world belongs to you.

Lao Tzu

#mindfulness #contentment #wisdom #clarity

Mindfulness is the practice of loving presence.

Jack Kornfield

#mindfulness #love #presence #clarity

You should sit in meditation for twenty minutes every day ? unless you’re too busy; then you should sit for an hour.

Zen Proverb

#mindfulness #meditation #wisdom #clarity

Let go of your mind and then be mindful. Close your ears and listen!

Rumi

#mindfulness #letting go #wisdom #presence

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that is already there.

Deepak Chopra

#mindfulness #meditation #quiet #wisdom

Everything is created twice, first in the mind and then in reality.

Robin Sharma

#mindfulness #creation #mind #clarity

The real meditation is how you live your life.

Jon Kabat-Zinn

#mindfulness #meditation #life #wisdom

Being present to what is is the highest form of intelligence.

Jiddu Krishnamurti

#mindfulness #presence #intelligence #wisdom

Mindfulness clears the windshield of the mind so that we can see things as they really are.

Travis Eliot

#mindfulness #clarity #mind #wisdom

Mindfulness is the key to understanding and transforming suffering.

Thich Nh?t H?nh

#mindfulness #understanding #suffering #clarity

Mindfulness isn’t about getting anywhere else. It’s about being where you are and knowing it.

Jon Kabat-Zinn

#mindfulness #presence #wisdom #clarity