Mindfulness is a mental state achieved by focusing on the present moment, calmly accepting your feelings and thoughts. by Daniel Siegel

• Daniel Siegel | USA

  
  
  Profession: Psychiatrist and Author
  Born: 1957-07-17
  Died: Present
  An American psychiatrist, Daniel Siegel is known for his work in mindfulness and interpersonal neurobiology. His books, such as The Whole-Brain Child, explore the connection between brain science and emotional well-being.
  Dr. Daniel Siegel is a psychiatrist and author specializing in mindfulness and the integration of neuroscience and psychology.
  
  

  Mindfulness is a mental state achieved by focusing on the present moment, calmly accepting your feelings and thoughts.

  Daniel Siegel

  #mindfulness #mental state #presence #clarity

• Related Topics

  
  

  mental state Clarity Clarity of mind Lord s presence Mindfulness Mindfulness meditation Mindfulness practice Mindfulness quotes Presence Presence of god Presence quotes President of the united states Police state Politics of the united states Separation of church and state State State of being State of mind State of the world United states

  Related Occupation

  
  
  Viktor E. Frankl | Neel Burton | Carl Jung | Thomas Szasz | Karl Menninger | Viktor Frankl | M. Scott Peck | David Viscott | Theodore Isaac Rubin |

Related Quotes

Mindfulness is the practice of loving presence.

Jack Kornfield

#mindfulness #love #presence #clarity

Mindfulness is the key to understanding and transforming suffering.

Thich Nh?t H?nh

#mindfulness #understanding #suffering #clarity

Mindfulness isn’t a trick or a technique; it’s a way of being.

Joseph Goldstein

#mindfulness #being #wisdom #clarity

Mindfulness is the key to a happy life.

Thich Nh?t H?nh

#mindfulness #happiness #life #clarity

Mindfulness allows us to see the miracles in life.

Thich Nh?t H?nh

#mindfulness #miracles #life #clarity

Mindfulness means being deeply aware of what is happening right now without judging or attaching.

Joseph Goldstein

#mindfulness #awareness #clarity #wisdom

Mindfulness is the foundation of wisdom and compassion.

Jack Kornfield

#mindfulness #wisdom #compassion #clarity

Mindfulness is the miracle by which we master and restore ourselves.

Thich Nh?t H?nh

#mindfulness #self-mastery #restoration #clarity

Mindfulness isn’t difficult, we just need to remember to do it.

Sharon Salzberg

#mindfulness #simplicity #clarity #presence

Mindfulness is the art of bringing your attention to the present moment.

Deepak Chopra

#mindfulness #art #presence #clarity

Mindfulness is a way to see the beauty in the ordinary.

Pema Chodron

#mindfulness #beauty #ordinary #clarity

A moment of mindfulness is a moment of freedom.

Tara Brach

#mindfulness #freedom #clarity #presence

Mindfulness is the antidote to a distracted life.

Rasmus Hougaard

#mindfulness #distraction #life #clarity

Mindfulness is the foundation of wisdom and compassion.

Jack Kornfield

#mindfulness #wisdom #compassion #clarity

Mindfulness is about learning to be fully awake in our lives.

Pema Chodron

#mindfulness #awareness #life #clarity

Mindfulness helps you to step back and regain control of your emotions.

Daniel Siegel

#mindfulness #emotions #control #clarity

Mindfulness is the greatest power of the human spirit.

Deepak Chopra

#mindfulness #power #spirit #wisdom

Mindfulness is the key to living a balanced life.

Tara Brach

#mindfulness #balance #life #clarity

Mindfulness teaches us that we are not our thoughts; we are simply aware of them.

Joseph Goldstein

#mindfulness #thoughts #awareness #clarity

Mindfulness is the practice of returning, again and again, to the present moment.

Sharon Salzberg

#mindfulness #practice #presence #clarity

Mindfulness is the gatekeeper of the mind, letting in only the thoughts that serve you.

Tara Brach

#mindfulness #mind #thoughts #clarity

Mindfulness is the pathway to unconditional joy.

Tara Brach

#mindfulness #joy #clarity #wisdom

Mindfulness gives you the freedom to live life fully in the moment.

Thich Nh?t H?nh

#mindfulness #freedom #life #clarity

Balance is the essence of mindfulness and the heart of wisdom.

Thich Nh?t H?nh

#balance #mindfulness #wisdom #clarity

A calm mind brings inner strength and self-confidence.

Dalai Lama

#mindfulness #calm #strength #clarity

You can’t stop the waves, but you can learn to surf.

Jon Kabat-Zinn

#mindfulness #challenges #clarity #wisdom

The key to keeping your balance is knowing when you’ve lost it.

Anonymous

#balance #self-awareness #wisdom #life

When you accept this moment fully, you are at peace.

Eckhart Tolle

#mindfulness #acceptance #peace #clarity

To be mindful means to be present with your whole being.

Pema Chodron

#mindfulness #presence #being #clarity

• Share your favorite quotes on the web, Facebook, Twitter, Instagram, and your blog! Spread inspiration and heartfelt moments with 100ShortQuotes. Visit www.100shortquotes.com and start sharing the joy of words today!
•